I’m Coach Rich—founder of Notorious FiT.

This isn’t just coaching.
This is where you rebuild.

Most people don’t struggle because they’re incapable.
They struggle because they’ve never had structure, direction, or something built to actually carry them forward.

That’s what this is.

Every session is designed with purpose.
Every phase builds on the last.
Every rep is part of a system that develops real strength, real control, and real performance.

This isn’t random workouts.
This is progression.

Whether you’re stepping into the gym for the first time or leveling up what you’ve already built, you’re not doing this alone.

I’m in your corner—holding the standard, pushing your effort, and making sure you show up when it counts.

No fluff.
No guesswork.
No wasted time.

Just work that actually works.

You don’t need perfect.
You need consistency.

This is where that gets built.

Forged in Discipline.